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Hello, our names are Alex, Maddie, and Matthew
Many people do not know the benefits of eating healthy. There is a common misconception that eating healthy is more work and more expensive. However, there are many examples that prove this differently. Our goal is to make more people aware of easy, cheap, healthier options, rather than the unhealthy snacks and meals people eat daily.
Our school took us on a trip to NYU to speak with nutrition specialists. One nutrition specialist taught us to make our own salads and dressing in a few easy steps and the other taught us about the dangers of drinks with calories. Drinks nowadays tend to have more sugar and calories than they should. From trips likes these, we were able to create this website.
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